What is Glutathione? What are the Benefits?

🤔What is Glutathione?

Glutathione is a very powerful antioxidant that protects the body by destroying reactive oxygen molecules and free radicals.

It is produced naturally in the whole body.

😎 It has a more intense effect on the liver and brain cells. 😬 With age, its amount decreases due to malnutrition, alcohol, drugs, radiation, stress, heavy metals, cosmetics and toxic substances.

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It has importance in aging, cancer, cardiovascular diseases, dementia, fatty liver, diabetes, MS, reducing the harms of smoking, autism, inflammatory and rheumatic diseases, male infertility and many chronic/degenerative diseases.

It consists of the amino acids cysteine, glycine and glutamine.

😎 The reason why glutathione is called "main antioxidant" is that it returns to work by renewing itself in the liver after it is filled by catching free radicals. .

😌 Free radicals are normal cell metabolic byproducts and toxic waste. When free radicals are not neutralized by anti-oxidants, they can lead to autoimmune diseases, chronic diseases such as cancer, cardiovascular diseases, rheumatic and inflammatory diseases, premature aging, etc.

😎 👨‍⚕️Staying healthy, improving your performance, preventing diseases and protecting from the effects of aging, immune function and controlling chronic inflammation are all related to keeping glutathione levels high. It reduces muscle damage, increases muscle strength and endurance, and shifts metabolism from fat storage to muscle building.